As we age things change. Some for the better, some for the worse. For the better, we get discounts on some things we buy, easier access to other things, and sometimes people even valued our experience and opinions. On the other hand, it gets harder to keep off weight, muscles and joints are not as flexible as they used to be, eyesight can get worse, and coordination can become an issue.
As a I sometimes say when people call it the “Golden Years,” that’s not gold, its rust.
Getting older means that there are going to be more challenges to being able to shoot. That will affect all varieties of shooting, hunting, target/competition, and of course self defense.
Until fairly recently there was little to no information or advice available to aging shooters. It was mostly “get better glasses,” “find an easier gun to shoot,” or even “if you don’t feel safe stay home.”
In 2016 the much maligned National Rifle Association came out with it’s first class for “The Aging Defender” as they called it. This was presented in a class at the 2016 NRA Annual Meeting. The session was presented by Dr. Joseph Logar PT, DPT. He is an experienced Physical Therapist and Certified Functional Strength Coach.
I took this course and still use many of the techniques that Dr. Logar demonstrated. I also work out and stretch on a regular basis, which help with both strength and balance.
Unfortunately, this is only available to those who attend the NRA Annual Meeting. It would be great if the NRA could video a session and make it available to members. In the meantime, here is a link The Aging Defender from 2020 in “American Rifleman” . It’s course, but it does provide some helpful hints. It seems to be available to those without NRA membership, at least I didn’t have to log in to anything to access it.
This is another NRA article Self-Defense for the Aging Shooter, again with free access.
The NRA has an Adaptive Shooting Program which seems to be more oriented to shooters with physical disabilities. Which I understand, however there are a lot of long time, and some not so long time shooters who are getting older and can use some help. I’ve belonged to a couple of gun clubs in a couple of different states and one constant is that many of the members, maybe most, or older men. Many are retired and have plenty of time to shoot, but some find it challenging. To say the least.
I think it’s a mistake by the NRA to lump older shooters in with disabled shooters. As an older shooter I don’t need to be reminded that I can’t do everything that I could even ten years ago. Believe me, we all know that even if we don’t admit it.
One last link to free NRA material for older shooters, Tips For Senior Shooters. This article is written by an older, very experienced shooter and has some practical ideas for making it easier to shoot as we age. I particularly like his comments about hearing protection as I too recently upgraded my hearing protection to a similar product.
The February/March issue of Concealed Carry Magazine, which is published by the US Concealed Carry Association has an article on Adaptive Self Defense. The on line version of the magazine is available only to members and membership is an adjunct to buying their insurance plan.
The article is mostly about mental preparation and equipment choices for older shooters and is geared to self defense options. At times Concealed Carry Magazine goes a bit overboard on the “Tacticool” stuff, but this story has solid advice regarding being aware of ones physical limitations, situational awareness, equipment choices, and training.
Situational Awareness simply explained is being aware of your surroundings. Even older people are apt to get thoroughly immersed in their smart phone can become distracted. I see it often among all age groups at gas stations. A place like Sam’s Club or Costco is relatively low risk, but gas stations with attached convenience stores seem like asshole magnets. In that vagrants and other unsavory characters seem to hang around them looking for victims to mug.
Many years ago I stopped at gas station near a large airport to top off the gas on my rental car. It was after dark and airports are often not in desirable areas. After I paid and started pumping gas I spent the time looking around with my hand in a pocket holding on to my carry revolver. While I wasn’t sure that I’d be accosted it was a distinct possibility. It would be more likely to happen if I was like some of the other customers who were looking at the pump handle with my back turned to the street or parking lot. Predators like the unaware.
Training can be going to the range and practicing or it can be taking a formal defensive shooting course. Some of which are rather expensive, but some are very reasonably priced.
I’ll quote the closing paragraphs from the article for consideration.
If you are disabled or ill, your ability to defend yourself doesn’t disappear. You are not helpless; you can still protect yourself, your family and your friends.
It starts by being smarter than the wolves. Build an effective strategy and practice it. Work on strengthening yourself. Seek out as much training as possible and spend as much time as you can at the range. If you are honest with yourself and prepare accordingly, you can stay safe. Repeat after me: Prepare, perceive and protect. Commit these three Ps to memory and practice them daily.
There is now equipment that is well suited to the older shooter and anyone who has issues with grip strength. Smith & Wesson has several new guns with easier to cycle slides, less recoil, options for better sights, and other enhancements.
The Enforcer is a good choice for self defense for older people and comes with a variety of options to make it more effective. It has a built in mount for Red Dot sights and there is a Crimson Trace Laser version as well. I quibble a bit with their term of “Micro-Comact” for this gun, but it is concealable and lightweight. There are other models that have similar features and other manufacturers may have similar models, but S&W seems to be leading the market right now.
Maglula makes the Uplula semi auto pistol magazine loader. They are great for loading magazines at the range or loading the magazines you use with your self defense pistol. I’ve started using one for all of my range trips as tiring out my hands loading magazines has an adverse effect on my shooting.
Human predators are like predators in the wild. They seek out the weak and infirm because they are easier to overcome and kill. Muggers and other violent criminals may not kill their intended victims, but they can still overpower them because they are usually younger, more fit, and more agile than their targets. Firearms and less lethal weapons are the equalizers here as they allow the older defender to improve their odds of surviving an encounter.
Getting older doesn’t mean becoming defenseless. You just have to be smarter about it and prepare ahead of time.